Effects of Squat Exercise and Branched-Chain Amino Acid Supplementation on Plasma Free Amino Acid Concentrations in Young Women
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چکیده
منابع مشابه
Effects of squat exercise and branched-chain amino acid supplementation on plasma free amino acid concentrations in young women.
The present study was conducted to examine alterations in plasma free amino acid concentrations induced by squat exercise and branched-chain amino acid (BCAA) supplementation in young, untrained female subjects. In the morning on the exercise session day, participants ingested drinks containing either BCAA (isoleucine:leucine:valine=1:2.3:1.2) or dextrin (placebo) at 0.1 g/kg body weight 15 min...
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The authors examined the effect of branched-chain amino acid (BCAA) supplementation on squat-exercise-induced delayed-onset muscle soreness (DOMS) using 12 young, healthy, untrained female participants. The experiment was conducted with a crossover double-blind design. In the morning on the exercise-session day, the participants ingested either BCAA (isoleucine:leucine:valine = 1:2.3:1.2) or de...
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Objective The aim of this study was to investigate the effect of Branched-Chain Amino Acid (BCAA) supplementation on O2 uptake kinetics and the time to exhaustion in trained women. Methods In this quasi-experimental study with pre-test/post-test design, participants were 20 trained women (Mean±SD age, 21.3±0.5 years). They were randomly assigned into two groups of BCAA (received 45mg/kg/d BCA...
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ژورنال
عنوان ژورنال: Journal of Nutritional Science and Vitaminology
سال: 2009
ISSN: 0301-4800,1881-7742
DOI: 10.3177/jnsv.55.288